Students learn a variety of individual skills, teamwork skills, rules, and strategies while learning and playing a variety of sports. The emphasis in PE is always on safety, listening, a positive attitude, and trying his/her personal best; emphasis is never on ability level.
- Stretching a variety of muscles (Dynamic & Static)
- Strengthening - Push-ups, pull-ups, and sit-ups
- Mechanics of different throwing motions, throwing different types balls, and catching
- Locomotor Skills
- Physical Education Academic Concepts (Acceleration, Reaction Time, Speed, etc.)
- Manipulative Skills
- Soccer Skills
- Track & Field (50, 100, long jump, hurdles, etc.)
- Running - Mechanics of jogging, sprinting, and changing direction
- Football
- Jump Rope Skills
- Frisbee Skills, Ultimate Frisbee & Frisbee Golf
- Basketball
- Volleyball
- Lacrosse
- Hockey
- Dance
- Yoga
- Parachute Activities
- Target Throw
- Softball/Tee-ball
- Racquet Sports
- Stretching a variety of muscles (Dynamic & Static)
- Strengthening - Push-ups, pull-ups, and sit-ups
- Mechanics of different throwing motions, throwing different types balls, and catching
- Locomotor Skills
- Physical Education Academic Concepts (Acceleration, Reaction Time, Speed, etc.)
- Manipulative Skills
- Soccer Skills
- Track & Field (50, 100, long jump, hurdles, etc.)
- Running - Mechanics of jogging, sprinting, and changing direction
- Football
- Jump Rope Skills
- Frisbee Skills, Ultimate Frisbee & Frisbee Golf
- Basketball
- Volleyball
- Lacrosse
- Hockey
- Dance
- Yoga
- Parachute Activities
- Target Throw
- Softball/Tee-ball
- Racquet Sports